Learn How to Quit Smoking for FREE!
Whenever you feel the urge to smoke, pretend like you are about to go swimming, or you may prefer to pretend like you are smoking a quarter of a cigarette at once:
Simply inhale quickly until you can't anymore & then
Hold your Breath
for a few seconds as you would a real cigarette.
Remember
If you are interested in quitting anything; (or starting anything)
FIRST YOU MUST WANT TO; DESPERATELY
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